KSIMSFIT STUDIO
KSIMSFIT STUDIO
NOW OPEN! KSimsFit Studio- Greenville Tx
Women’s only fitness studio to offer you a safe, inviting and uplifting place to find and become your best self.
Featuring bathrooms/shower/changing area + Kid safe section in the studio
Studio Membership: $60 a month, no contracts
Combo Membership: $200 a month or $100 bi-weekly
Studio membership: studio access 5am-9pm, 7 days a week
Combo membership: Studio access 5am-9pm, 7 days a week PLUS in person trainings with Kelsey up to 4x a week as avilability allow
Monthly Memberships
Basic Membership $11.99 per month
24/7 access to the video library!
3 new workouts each week!
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Premium Membership $24.99 per month
24/7 access to the video library!
5 new workouts each week!
Promo codes for 30% off custom plans (workouts or nutrition)!
PLUS ONE CHECK IN EACH MONTH FOR FEED BACK + RECOMMENDATIONS!
Workout Plans
From the comfort of your own home or in the gym, each workout plan is custom made to fit you & your needs.
Past injuries, certain movements you don’t like, anything can be modified to fit you and your schedule!
Laid out plan of all your workouts, broken up in to each week.
24/7 access to the workout videos included with your plan.
Promotion code for 30% off IF you are signed up as a monthly member
6 WEEK PLAN = $ 115
8 WEEK PLAN = $ 125
12 WEEK PLAN = $ 150
PLUS TWO CHECK INS FOR FEED BACK + RECOMMENDATIONS!
Nutrition Plans
Learn how to count macros & make healthy realistic every day choices to achieve & maintain your goals!
Food allergies, foods you don’t like, any way I can, I will modified to fit you and your needs!
Daily macros + caloric intake.
Examples of a full day of eating for YOU.
Promotion code for 30% off IF you are signed up as a monthly member
6 WEEK PLAN = $ 115
8 WEEK PLAN = $ 140
PLUS TWO CHECK INS FOR FEED BACK + RECOMMENDATIONS!
One on One Trainings
In person trainings with Kelsey!
Learn proper techniques of each movement!
In person training adds more accountability!
Different workouts each week!
Get that extra “push” you may be needing!
Promotion code for 30% off IF you are signed up as a monthly member
One 1hr session = $35.00
10 sessions = $300.00
Kelsey did a 6 week workout challenge that I signed up for at 4 weeks postpartum. After 4 weeks, I needed an emergency surgery, and I went ahead and took my “after” pictures before the surgery. I was amazed (actually, that is an understatement) that Kelsey’s workouts and meal guides combined with determination were able to help me change my lifestyle and help my body bounce back after being on bed rest for 18 weeks during a life threatening pregnancy. She not only provided well thought out exercise plans for the weeks that never over worked an area to cause potential harm but she provided me with mental and emotional support at all hours of the day it seemed. There were times I was mad at myself for not being able to do an exercise and she had to remind me I was postpartum after 18 long weeks of bed rest. She is so kind and thoughtful. She shows you modified versions of every exercise and includes videos. I did have to do the modifications and still ended up with the results I did! Also, her meal guides made me realize you can still eat real food!!! I cannot wait to be released from surgery recovery to sign up for her exercise plans again! Thank you Kelsey for all you do to make people healthy and happy! As Elle from Legally Blonde puts it: “Exercise gives you endorphins and endorphins make you happy!”
-Blossom H.