⚡️This isn’t a 30day “quick fix”. This is a 30day kickstart to a healthier, more active you!
⚡️$30 and you gain access to a 30day program you get to keep forever- Use whenever you like!
✨All workouts will include video access so you never have to guess what a movement should look like.
⭐️Equipment recommendations:
You do not NEED these things, just if you can, they are very helpful
*you can get from Marshall’s, Walmart or order from Amazon*
CLOTH glute band (lower body)
RUBBER glute band (upper body)
Dumbbells (light-moderate & heavier if you can)
Ankle weights